Coaching for Self-Advocacy and Balance with Chronic Illness
Living with multiple chronic illnesses has given me firsthand experience in navigating the complexities of healthcare and advocating for myself in medical settings. The emotional and physical demands of managing chronic conditions, along with ensuring your needs are understood and respected by healthcare professionals, can be overwhelming. Coaching can be incredibly valuable in this journey, offering the tools and support needed to build strong self-advocacy skills, manage stress, and create strategies for maintaining a balanced life. As someone who has had to advocate for myself, I understand the challenges and can help you gain the confidence to speak up for your health, prioritize self-care, and remain empowered in your journey. Coaching provides a space to focus on your strengths and personal goals, helping you navigate your health with resilience and purpose.
Parenting, Neurodivergence, & connection
As a parent to children with autism, ADHD, anxiety, and depression, combined with my educational training and professional coaching skills, I bring a unique blend of personal insight and expertise into my practice. My experiences have taught me the importance of fostering communication, patience, and understanding, while my training has equipped me with the ability to develop effective strategies for building closer relationships and reducing stress and frustration.
I take a whole-person approach in my coaching, meaning I see each client as a complex individual with interconnected needs and strengths. Through my professionally trained skills, I help parents and individuals navigate their own journeys, offering practical guidance to improve connections, reduce tension, and foster growth. This holistic perspective allows me to support clients in finding balance, building stronger family dynamics, and creating lasting positive change.
FInding your purpose at any age
Finding your purpose is a journey that can begin at any age, whether you're starting out in life, navigating a midlife transition, or seeking new meaning later in life. As a coach, I help you explore your passions, values, and strengths to uncover what truly inspires you. Together, we will clarify your goals, overcome any limiting beliefs, and create a personalized plan to help you live a life aligned with your purpose. No matter where you are on your journey, I offer guidance, support, and accountability to help you discover and embrace your unique path to fulfillment.
empowering authentic leadership and fostering loyalty
Leadership is about more than just managing people—it’s about inspiring and empowering others to reach their full potential. My coaching approach helps individuals develop the skills necessary to become better, more authentic leaders. Through personalized guidance, I work with you to strengthen your communication, emotional intelligence, and decision-making abilities, all while fostering a positive, inclusive environment. By focusing on empathy, accountability, and trust, I help you cultivate loyalty and respect from your team in a way that encourages collaboration and growth. Together, we’ll work to build leadership qualities that not only elevate your success but also empower those around you to thrive.